Taking a GH supplement can increase your body’s GH level. It does this by increasing your production of GHRH. There are several amino acid mixtures that can help you boost your GH levels, but they must be taken in high doses.
Glycerylphosphorylcholine (GPC) is a chemical compound found in the brains of rats that increases acetylcholine levels and indirectly elevates GH. Phosphatidylcholine, a precursor to phosphatidylcholine, may also elevate GH levels. It has been suggested that phosphatidylcholine could cause changes in the anterior pituary cells and enhance the effects of GHRH.
Arginine
Arginine is a nutrient that can stimulate GH production. The human growth hormone is responsible for many functions in the body, including the regulation of energy metabolism. It also increases triglyceride lipolysis in visceral adipose tissue and the release of circulatory free fatty acids. These molecules are shuttled to consumed tissues during growth. GH is regulated by the MAPK (mitochondrial activation protein) cascade, which involves the activation of the JAK-STAT signaling axis and binding to the GH receptor. GH is involved in the regulation of growth performance by increasing insulin levels, a process known as gluconeogenesis.
In a crossover trial, thirty healthy, physically active young men were recruited for the study. They were given a standardized diet and were given either arginine or placebo treatments within a week of a fast. There was a one week washout period between the treatment conditions. Participants were given a beverage containing either 10 grams of arginine or placebo. Blood samples were collected at baseline and 1.5, 3.0, and 24 hr after the treatment. Plasma GH, amino acids, triacylglycerols, and thyroid hormones were measured.
Arginine aspartate
Arginine aspartate has been studied as a possible stimulant of GH secretion. It also stimulates the production of insulin-like growth factor 1, an anabolic hormone that increases protein synthesis. In one study, blood samples were collected before and two hours after an endurance event involving 31 km running. The subjects were also given a placebo. Although the study’s results were mixed, it suggested that arginine might boost GH levels.
One study has shown that chronic intake of arginine aspartate had no significant effect on GH and insulin-like growth factor-I levels in older men. The study also found no significant effects of arginine aspartate on selected metabolic and endocrine parameters. Nonetheless, arginine aspartate supplementation may be useful in increasing muscle mass, bone density, and body fat. The researchers recommend careful monitoring and critical re-evaluation of its use.
Arginine hydrochloride
Arginine hydrochloride is a chemical compound that stimulates the pituitary gland to produce growth hormone. It is used as a diagnostic tool in some situations, such as in the assessment of pituitary function and to measure the growth hormone reserve in the pituitary gland. Among its uses is for the treatment of hypophysectomy, postsurgical craniopharyngioma, and hyperammonemia. However, it should be noted that arginine is usually only used for therapeutic purposes and not for commercial purposes.
Arginine hydrochloride enables athletes to increase their GH levels. However, the study conducted by Abel et al. did not show significant changes in serum levels of the two hormones. The researchers compared the effects of arginine hydrochloride on the serum growth hormone levels of twelve healthy recreational male athletes with placebo group. The subjects were also assessed for biochemical and hematological changes as well as strength, body composition, and performance.
L-Tyrosine
In a study published in the journal J.Child Neurol, dietary L-Tyrosine improved symptoms of nemaline myopathy in children. A similar study, published in the Journal of Child Neurology, showed that dietary tyrosine could improve symptoms of a related disorder, nemaline myopathy. In a separate study, Salter, a researcher specializing in dietary tyrosine, found that tyrosine can improve symptoms of the disease. Other studies, conducted by Shaw and Tidmarsh, looked into the multicompartment analysis of amino acids in people with affective disorders and mental health.
L-Tyrosine increases libido in bulls. The stimulating effect of GnRH, or gonadotropin, increased the level of androgen. Testosterone, the male hormone that increases libido, is also increased by L-tyrosine in rats. Testosterone increases sperm motility and GSI, and the study results showed that L-tyrosine boosted male fertility during high-temperature periods.
L-Tyrosine aspartate
Studies have shown that tyrosine can improve mental performance in people who lack sleep. One study found that participants who took tyrosine performed better on two kinds of tasks than people who took no supplement. The results lasted for at least three hours. It is still unclear whether tyrosine will help people with phenylketonuria. However, tyrosine is an important amino acid in the body.
There are several benefits of L-Tyrosine aspartate. It can help with blood flow and potentially boost the production of HGH. It can also increase protein digestion and sexual urges. Some other ingredients in a GH supplement are rice flour, rice concentrate, maltodextrin, gelatin, and vegetable stearate. These ingredients are safe and natural.
Tribulus terrestris extract
The use of Tribulus terrestris (TT) extract is a common solution for GH and testosterone deficiency. The herb contains L-Lysine, an amino acid that strengthens the immune system and helps the liver and kidneys. L-Glysine also improves sleep and the working of neurotransmitters. All of these compounds work together to improve HGH production and promote muscle growth.
It is a potent ingredient and has been linked to increased muscle gains in both men and women. It is also enteric coated to ensure that the ingredients reach the body’s cells. Astragalus is a well-known herbal medicine, and may stimulate the pituitary gland to produce human growth hormone. Several other ingredients found in Tribulus terrestris extract are also helpful.